In my mind pizza is a full on hassle laden thing to make, hence I rarely make it but what’s up with me? This is quicker than most evening meals I make! Oh and delicious too, really delicious. Plus there’s something therapeutic about making your own dough from scratch and flinging it around like a pro. I’ll definitely be having homemade pizza more as it is EASY! Plus we all know pizza is good. So good that no one should ever have to do without, whether you’re gluten free, dairy free or full on raw, there’s a pizza for everyone!

vegan pizza

I never did buy into the thick doughy bases with more cheese than veggies but that’s just me.

Vegan pizza
The thing is pizza can be really quite a healthy meal depending on the crust and toppings so here’s a couple of suggestions on how to lighten up your favourite pizza:

– Use half the cheese you normally would or ditch it all together. With a focus on tasty quality ingredients and a well made dough, the cheese is secondary anyhow.
– Ditch white refined bases and swap to wholewheat, spelt or wholegrain gluten free varieties.
– Make a thinner crust for a less dense and calorific pizza.
– Load it with colourful veggies and lots of fresh greens.
– Or if you really wanna lighten up the load and ditch the carbs altogether use a cauliflower crust.

vegan pizza

Just make the pizza of your dreams ­čÖé This is the pizza of my cravings. Artichokes, spinach, red onion, a little dairy free ‘parmesan’ + chili. That’s it.

vegan pizza

Artichoke + spinach spelt crust pizza

(makes 2 small pizzas or 1 big one- 2 people tops)

spelt crust:
2 cups spelt flour
1 1/2 teaspoons quick-rising yeast
1/2 teaspoon himalayan sea salt
1 1/2 tablespoons olive oil
1 teaspoon xylitol or sugar
2/3 cup warm water

tomato sauce (shop bought or this one is nice)
toppings: cooked artichokes, spinach, red onion, olives, chili, dairy free cheese.

1. Preheat oven to 200 ºC (if using a pizza stone, preheat this too). Combine warm water + yeast + sit for 10 minutes. Add to the remaining ingredients, stir well, knead for 10 minutes + allow to sit for 30 minutes.

2. Meanwhile, prep your pizza topping ingredients, stretch the dough out onto a pizza stone or baking tray. I sprinkle a little cornmeal on the pizza stone to prevent sticking or if using a baking tray just a little oil.

3. Bake for 12-15 minutes. Enjoy your masterpiece!

4 comments on “Artichoke Spinach Spelt Crust Pizza + 5 ways to make your Pizza Healthier”

  1. You’re having me on. It CAN’T be that simple to make a pizza yourself… can it?? Perhaps I’m just remembering the one disastrous occasion we attempted to make a pizza (or rather my partner, who led the expedition, did, deciding to “wing it” rather than follow a recipe.) Needless to say, after starting at 7 pm, we were eating our disastrous, sloppy, undercooked result well past midnight, and only able to stomach it due to sheer starvation.

    This recipe looks so straightforward and delicious I think I’m going to have to give it another shot:D

    • Yep, this is pretty straightforward! But you can buy some decent prepared bases these days too for a huge shortcut ­čśë let me know how you get on and enjoy ­čÖé

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