paleo vegan mugcake

Chocolate Coconut Flour ‘Mug’ Cake (No Dairy, No Egg, Paleo)

Before going fully vegan I was kinda hooked on coconut flour mug cakes……like eating them every day type hooked. The trouble they mostly contain egg so I’ve been meaning to, for like ever, get experimenting with a vegan coconut flour mug cake. I’m now done. And it’s good. Really good. A few minor points first. […] Read more…

breakfast oat cupcake

Sugar Free Breakfast Oat Cupcakes to go

Breakfast to go, well actually healthy breakfast to go…..AND in cup cake form too. It’s as good as it sounds, honestly. The amount of sugar-laden cereal ‘breakfast’ bars out there are really NOT breakfast at all and kind of just rude. These beauties use very few easily accessible ingredients that actually make a ‘breakfast to […] Read more…

vegan soft cheese

Vegan Pumpkin + Sun Dried Tomato Soft Cheese (Soy, Nut + Gluten Free)

Like our cheesecake recipes, we made one version of a vegan cheese – amended it slightly and here is the next attempt…this time it’s soft, low fat and has gorgeous sun dried tomatoes in. Clearly from the images you can see it’s been sliced (straight from the refrigerator) but this really is a soft and tasty cheese. […] Read more…

cheesecake cupcake vegan

Cupcake Vegan Cheesecakes

We did a raw berry coconut cheesecake recipe once before and it turned out to be a real success – especially as a first go! So the thinking behind this recipe was to carry on with the cheesecake theme using coconut + berries and put a twist to the whole idea. For regular visitors you’ll know […] Read more…

vegan doughnut

Pumpkin Spiced Doughnuts with Coconut Frosting ( Gluten Free + Dairy Free)

OK, so i’m sure you’re wondering how you make a ‘healthy doughnut’? Do they even exist? Of course! But aren’t they supposed to be an indulgent treat when you just need something sweet and comforting to eat? Well these are both of those, combined we’ll call them a ‘healthy treat’ as they are just the […] Read more…

vegan banana bread

Easy Wholegrain Low Fat Banana Bread (Vegan)

  What to do with those old bananas? Unless you buy them super green and unripe, they don’t last long (especially when you LOVE bananas). So when they’re turning overripe, this is a simply delicious bread that will really impress! The good stuff: It contains bananas! It’s low fat and vegan. Made using heart healthy oat flour. […] Read more…

pumpkin choc brownie

Tasty + Healthy Pumpkin Chocolate Brownies (Dairy Free + Gluten Free)

OK so time for something sweeter on the blog, it’s been a little while we know! These simple brownies really have very few ingredients and are just truly satisfying. It’s getting cold outside and when someone’s made you a hot drink, these accompany that quite nicely. With some pumpkin puree leftover and the urge for a chocolatey gluten […] Read more…

vegan cheese

Easy Vegan Cheese (No Soy, Heart Healthy)

Why make cheese when you can go to the supermarket and buy it? Well vegan cheese is pretty good these days, it melts, it grates, it slices, it tastes good – everything cheese should do but without the dairy. In my opinion, I think everyone should be trying the alternatives and not being all cheese-snobbish about […] Read more…

pumpkin vegan sushi

Wholegrain Pumpkin Vegan Sushi Rolls

These pumpkin sushi rolls have been something we’ve been just dying to try, not for the pumpkin necessarily (although this time of year is all about the root veg) but because: a). they’re vegan (and everything vegan rocks!) b). there’s a first time for all experienced sushi rollers and this was that time in our household. Of […] Read more…

plant based

Go Plant Based – Get Healthier, Happier + Richer!

Who doesn’t want to be healthy, happier, richer? I do, and it’s too easy ‘cos all you gotta do is get involved with some plants. Plant based food rocks and you don’t have to be a full blown vegan to get stuck in. It’s all about the small steps and anyway, life’s a journey hey? […] Read more…

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