RAW carrot coconut balls

Raw Carrot Cake Balls (Nut + Fat Free)

Quick, delicious, healthy on the go fuel. Carrot cake balls. Dates, carrots, oats, coconut, cinnamon = some of my favourites. So you just know how I feel about these already. I have quite the love for cinnamon so I used a generous amount. Also cinnamon is super good for blood sugar control so a great […] Read more…

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It’s time to quit the coffee…

An obsession. A ritual. This is how we’ve labelled coffee. Well the time has come and we’ve decided to shake the morning routine (the caffeinated part at least). Like many, our mornings consist of certain routines and one of them was a jug of freshly roasted filter coffee. Ooh the taste, the smell and if you buy decent […] Read more…

date spelt cacao brownie loaf

Sugar Free Whole Grain Brownie Loaf

Dates, oh how I love thee. I am head over heals with dates…….on their own, stirred through porridge, in smoothies, smothered with nut butter (oh you haven’t tried this? Please do, immediately!), in ice cream, pure date paste, in caramel sauce……I just REALLY like dates. Naturally these brownies are jam packed with date loving, making […] Read more…

fig energy raw balls

Fig + Tahini Energy Bites (Calcium Rich + Dairy Free)

So, like, where do you get your calcium? Just kidding. But really, this here from MindBodyGreen is a great little visual piece if you were wondering the best sources or perhaps wanting a few quick fire responses up your sleeve! There are tonnes of plant based sources of calcium that nourish our bones rather than acidify them as […] Read more…

Black Bean Mocha Blender Brownies

Black Bean Mocha Blender Brownies (Gluten, Sugar, Dairy, Egg Free)

For that day when you NEED brownies like now! Blender brownies that are not only super quick to make but oh so healthful. These are those brownies that tick every box – no dairy, grain, gluten, egg or sugar. But but but, honestly they are still tasty as hell. Oh, and oh so adaptable too. […] Read more…

vegan pasta pot

One Pot Veggie Pasta

A great way to use leftover veggies or clear the fridge for a filling, healthy meal. This is pretty much a full meal in itself and can be on the table in less than 20 minutes. It’s super adaptable and really delicious. The end result is kinda soupy but definitely not soup! This recipe is […] Read more…

flourless cookies

Plantain Chocolate Chip Cookies (Grain Free + Vegan)

Chocolate chip cookies…they’re a go-to comfort snack to match that cool refreshing glass of almond milk or your favourite hot drink during the day or evening. It’s a social snack, most people’s eyes light up when ‘cookie’ is mentioned as an offering. It’s a fact. As you may have guessed (from the way we do things […] Read more…

flourless blondies

Flourless Blondies (Grain + Dairy Free)

For completely grain free cooking, these look pretty darn good don’t they? Most people who are into cooking are likely to have a can of chickpeas in their cupboard, and as this is the bulk of this ingredient list, you’re doing well already! This is a true floury brownie alternative with all the taste and texture of […] Read more…

cauliflower chocolate cake

Probably the Healthiest Chocolate Cake Ever – Guess what the unusual Ingredient is?!

I’ve said this is probably the healthiest chocolate cake out there, which is probably not much of a big deal to you. Yet. However, when you taste this you’ll soon realise that not only is it healthy but highly likely the best chocolate cake you ever had. Really. I’m completely in love with this cake. […] Read more…

wholegrain raspberry + coconut cake vegan

Wholegrain Coconut Raspberry Cake

You know we’re all about the health, the wellbeing and just straight to the point good food. Healthy doesn’t mean complicated and fancy – often it’s quite the opposite! So having been to our local greengrocers to get his fresh raspberries 2 punnets for £1, there had to be a cake somewhere down the line […] Read more…

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